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HOORAY! At long long last we have crossed the River Thames into Kent.
Today we were joined by my uncle and aunt, John and Trisha, who came to help us celebrate the crossing of our first county border. We startedour walkback at Coalhouse Fort, the pointwhere my wife and kids had reached a couple of weeks ago, before illness struck and counted them out of last week's walk.Wepausedfor a whileat Harry's Bench, the memorial described in my previous post, where Ben and Cate left a teddy each. Off we then went, following the path to Tilbury.
I will not describe the routefrom Tilbury Power Station,to Tilbury Fort and on to The World's End Pub, as that has also beendone in my previous post. Suffice to say that the only new thing we saw during this walk was a caterpillar, a ruby tiger moth caterpillar I think, trying to cross the path. After taking a few photos we assisted it on its way to the other side of the path and into the verge, for fear it may otherwise be trodden on. As we walked on the heavy industry hummed, andsome men insome heavytrucks, carrying earth being offloaded from a barge, waved as we watched them go about their business.
As we approached The World's End pub, we saw a large passenger ship docked at the jetty of the London Cruise Terminal. This was the Marco Polo, built in 1965 by an East German company for the Soviet-owned Baltic Shipping Company and originaly called theAlexandr Pushkin. She was sold in 1985 and then again in 1991. After a complete re-fit in 1993 she went back into service as an 820 passenger cruise ship. She was sailing today for a Northern Lights mini-cruise.
Do you want to be buried with your pet? Well, head to New York.
The state Division of Cemeteries had banned the practice earlier this year after learning about Hartsdale Pet Cemetery in Westchester. The cremated remains of about 700 people had been buried there since 1925.
But regulators have relented. Subject to restrictions, New Yorkers can now be buried in pet cemeteries along with their furry (or scaly) friends.
February 4, 2012
Cookies don't make us fat. They're not to blame for the obesity epidemic in America.
You know what else isn't to blame? Fast food, chips, candy, technology, soda, or anything else. The choices we make over a prolonged period of time determine the width of our pants. No one food, company, or activity is responsible for our obesity epidemic.
There's been a great deal of chatter about hybrid cars especially with soaring energy prices and concerns for the environment. It's aroused the attraction of many famous celebrities. It has been taking years to manufacture a car that doesn't run on gasoline but at least we have something in between. We now have cars that are powered by both electric power and gasoline. Hybrids are growing more popular as gas prices continue to climb, even in Los Angeles, which is where many stars are hybrid owners.
There are many famous people who drive hybrid cars because many are concerned about the environment.
[Abstract]
[Objective] To investigate the effect and mechanism of insulin, as a metabolic promoter, on chemotherapeutic drug DDP, ADM, 5-Fu, Vp-16 and NVB sensitivity in human breast cancer cells and then offer evidence for clinical application.[Methods] Human breast cancer cells were cultured and inoculated into the wells. The chemotherapeutic drug were PDD ,5-Fu, ADM, NVB and Vp-16. Insulin was used as inducement. Cell activity and cell metabolism were assessed by MTT assay and cell count so as to reflect the cytotoxity of the anti-tumor agent and the effects combined with insulin . The changes in Cell cycle of every groups were examined by flow cytometry（FCM）. A11 experimental data were analyzed with one-way ANOVA and linear correlation and processed by SPSS 10.0. There was a statistical significance when P20=0.36ug/ml,5-Fu IC20=28.Oug/ml, DDP IC20=5.27ug/ml, Vp-16 IC30=70.09 ug/ml, NVB IC30=7.09 ug/ml.5. In the test of Insulin enhanced the sensitization on human breast cancer cells, Insulin（7.
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What It Takes to Become A Master
Ever heard of the name Anders Ericsson? Perhaps not, but i'm guessing you heard of the name Malcolm Gladwell, author of the bestselling books Blink and Outliers. Gladwell in his last book Outliers was trying to figure out what separates highly successful people from the rest in any field. In it, he discussed the 10k hour rule, which was actually from the research of Anders Ericsson at Florida State University.
Anders conducted a critical research project whereby he found it normally takes 10,000 hours of practice at a skill to become an expert in any discipline. During this time, your central nervous system will string together new circuits and connections that eventually give you the tools and abilities to execute your skill with mastery. Ironically, he also found it was done without a conscious consideration of the action – the athlete or performer was just doing.
What he discovered in his research was a Zen-like intense concentration, whereby the experts completely focused on the activity. It was in these moments that the experts in their field were achieving peak performance by entering a state called 'the flow', originally characterized by Csikszentmihalyi in the 1970′s.
10,000hrs to Become an Expert Trader?
I know, many of you are saying, '10,000 hours would take me years, perhaps a decade to get to that'. In response to that, I have a few questions;
-What if you could accelerate your learning curve and learn how to enter that state before 10,000 hours?
-What if you could enter that state every day while trading?
-What do you think this would do to your trading?
-Would you put in the effort to develop this?
We are going to talk about what you can do to leap-frog the 10,000hr process in this article and take years of your learning curve.
Before we talk about what you need to do to enter the state of flow and effortless concentration, we are going to discuss the four key features that characterize the state of flow. They are;
1) An intense and focused absorption that makes you lose all sense of time
2) Autotelicity – a sense that the activity you are engaging in is rewarding for its own sake
3) The 'Sweet Spot' – this is where the task at hand in relationship to your skills are perfectly matched
4) Automaticity – the ability to do something automatically
Let's get into each one and see how we can relate them to trading. Then we will talk about what you can do to shortcut this process and decrease the number of hours you need to be studying charts to become an expert in reading the charts.
#1 An Intense and Focused Absorption
One would almost think this would be enough to enter that flow, but all four are required to enter this zen-like state in trading. If you train in yoga and meditation consistently day in day out, then this will come a lot more naturally because you are already practicing the craft of focus and concentration. But if you are not, many things will come into play and affect your concentration.
HAZIRA, a key industrial area, spans 59 km across the Gulf of Khambhat from Pipavav in Gujarat. However, due to the gulf, the road distance from Hazira to Pipavav gets extended to 494 km. As a result, the Essar Group, which has a captive port in Hazira, trucks about 1,300 TEUs of its containerised cargo on a monthly basis from Hazira to Nhava Sheva, 350 km by road. COMPLICATIONS GALORE In the existing Logistic Service landscape, determined by geographical factors such as the Gulf of Khambhat, Essar Group had no option but to move the cargo by road to Nhava Sheva, since rail facilities are not available in this region. This setup costs approximately `20,000 per TEU to and from Nhava Sheva and has meant a significant loss of business opportunity from a catchment volume of about 2,50,000 TEUs annually that get fragmented over multiple ports in the region and are moved by road.
Posted on 10 February 2012.
Life in the large city entails lots of walking. A top portion of men and women that are now living in as well as around an extremely huge town depend on public transportation or even their own hip and legs to have these through point A for you to point W. Not many purchase and run their own cars. Which means looking after the "means of determination" is important. In case you have any kind of problems with the lower extremities, you will want to speak to your neighborhood feet physician to correct anyone upward. Fortunately that podiatry is not restricted to a limited number medical professionals. You'll have a long checklist to choose from. A few of these medical professionals are usually professionals in a expert industry. So you must restrict precisely what your particular condition is actually prior to making a mobile phone call for a scheduled appointment.
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By Clutch Magazine
I can count on one hand how many non-black men I've dated inside the United States.
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The "Zoot suit" riots were a series of riots that occurred in the city of Los Angeles, during World war 2. The majority of the Zoot suitors were from the Mexican American community that were living in Los Angeles. They wore long coats with matching pants that they called their "Zoot suits." Racial problems had already arisen as Japanese American communities, living on the west coast were deported to "relocation centers." Later the attention was brought upon the Zoot suitors. Local newspapers announced them as a "Mexican crime wave." In this essay I will discuss just what happened during the so called "Zoot Suit" riots, and what may have caused them to happen.
To understand what the "Zoot Suit" riots were you have to understand what a "Zoot Suit" is. It was a suit that was common amongst many Hispanics all over Los Angeles. People that wore it, wore it with pride and loved to show it off. Not only did they wear their suits, they also had very distinguishable hair dues and hats as well. Despite others calling them "Zoot Suitors, they considered themselves "Pachucos" as they walked the streets of downtown Los Angeles.
I read it, and I had a good laugh. I've always wondered why a adaptation of the full story of WW was never done though.
The Australian actress has been tapped by 20th Century Fox to produce and act in the remake of Marilyn Monroe's classic flick 'How to Marry a Millionaire'. Nicole Kidman will portray Monroe's character Pola Debevoise.
St. Teresa of Avila and Water - an article by Sr. Margaret Dorgan, DCM
"I AM SO FOND OF THIS ELEMENT"
Water in its purest form has no odor or taste and is wonderfully transparent. Of all the liquids on planet earth, it is the most abundant. It can solidify into ice and is present to us in differing quantities in the air we breathe. It is a dominant component in the physical bodies of animate creatures. St. Teresa of Avila, the 16 th century Carmelite nun who is one of Christianity's foremost mystical writers, did not know the scientific analysis of water. But she recognized its importance in human living and decided to employ it as an image for prayer.
"I don't find anything more appropriate to explain some spiritual experiences than water; and this is because I am so fond of this element that I have observed it more attentively than other things," she wrote in her last major work The Interior Castle (IV, Ch 2:2). Why did she choose water? Partly because the nuns in her monasteries were 80 percent illiterate and she wanted to make sure they would understand what she was saying. Today we would consider Teresa's own education very deficient, but in her time it was relatively advanced for a woman. Describing spiritual experience in terms of water to her nuns assured her they would readily grasp the teaching. Teresa so favored the example of water that she also used it when recording her personal prayer development for well-educated clergy in the earlier Book of Her Life.
Turning her pages, you see how she wants to approach her readers just where they are. She invites them to nod in agreement as she lays the foundation for her presentation based on their encounters with water. The busy Carmelite writes rapidly, not bothering to pause for capitals or periods. Her spiritual instructions, in the form we now have them, required male editors with more grammatical expertise than she possessed. They inserted the punctuation.
You May Draw Water From A Well
On Aug. 18, Pakistan's most powerful man, Army chief Gen. Ashfaq Parvez Kayani, secretly flew to Kurram agency in the country's Federally Administered Tribal Areas (FATA) and declared it free of "miscreants."
No doubt the Pakistani Army did a great job clearing militants from Central Kurram, the focus of the operation, as it did in areas like the Swat Valley. But Kayani's visit and announcement raise the following question: What do "clear" and "miscreants" mean for a Pakistani Army fighting to regain control of the area from a discreet force that can shift, hit, kill, and target anywhere, any place, and any time? And if the area had been successfully cleared, why did Kayani not travel by road, and why did he not meet the open jirgas of tribal elders in that area, as was the tradition when top Pakistani officials visited the tribal belt before 2001?
Indeed, it would have been great fun if Kayani had taken the governor of Khyber-Puktunkhwa province (the federal government figure who is actually in charge of administering the FATA) along with him, traveling by road to the "cleared" area so that the youth of Kurram could welcome them with the beating of drums and traditional dance, attan, instead of welcoming Kayani's visit from afar while begging him to finish the job and lift the siege on Kurram's main city, Parachinar. Only then would the people of Kurram come to believe that their area had truly been secured.
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By Alexis Tereszcuk - Radar Senior Reporter
Kim Kardashian's marriage meltdown was on full display on Sunday night's season finale of Kourtney and Kim Take New York.
"I wanted to be married by 30 and everything I envisioned my life to be is not the fairy tale I wanted it to be," Kim lamented after deciding to end her marriage with basketball star Kris Humphries after only 72 days.
Posted by Kathleen Fasanella on Jan 12, 2012 at 4:33 pm / Designers must know, Fit and Sizing, Grading / Trackback
A funny thing happened on the way to writing a follow up post to Pop Quiz: grading necklines -and as it has come up before, I thought to dispense with it for once and all time. Namely, what do we mean when we say we have a 1 or 2 inch grade (or however much)? This is not so easily summarized because it seems ambiguous if one doesn't understand the underlying references. I'll try to explain the primary tenets of grades which are:
Defines major fitting attribute: Generally, when we say something has a 1″ grade, we mean that the major or defining attribute of the garment will grow or shrink that amount. If the item is a blouse, it is understood that the bust measure will grow or shrink 1″. If the item is a pant, it is understood that either waist or hip is the primary fitting attribute. It is also possible they both are, it depends on the company.
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In the last few weeks and months, a new supplier of rubs, seasonings and hot sauces known as Crawdad's Classics Gourmet Flavorings has been popping up all over the place in St. Louis and the Midwest in general. This is a crowded market to try to break into, but they have done so with some great products. My favorite I will be reviewing here – Crawmama's Gourmet Dipping sauce. I know the logo above is Crawdad's, but this is another product line of theirs that is outstanding.
The fist time I had heard of them was at a Blues game a couple weeks ago when I saw a sign over the condiments station that read, "Try a real 'hot' dog," and the logo for Crawdad's Classics. Being a hot sauce junkie, I obliged and slathered my hotdog with the sauce. It was great. It had nice kick but didn't knock me over. I hate spicy stuff that is so spicy I can't taste what I put it on. What's the point of that? And it doesn't hurt to be the official hot sauce of both the St. Louis Blues and the St. Louis Cardinals to make me a fan.
Installing a ceiling fan can seem like a daunting task; however, you will find that if all the wiring is in place, installing a ceiling fan should be quite easy. Below you will find some important information in regards to installing a ceiling fan. Before getting started there are some items you may want to take into consideration. The size and style of the fan you choose will be very important with respect to installing a ceiling fan. In order to choose the correct fan, you'll need to know the size of the room, as well as the type of ceiling you have.
Some people have vaulted ceilings which can make it difficult for installing a ceiling fan of a larger size. It will also make it difficult to position the fan properly if your ceiling is vaulted. Once you have selected the correct type of fan for your ceiling, it will be time to get started. With this tutorial of installing a ceiling fan, if you've never installed a lighting fixture before, you'll want to pay close attention to the instructions listed below.
Installing a Ceiling Fan
Pre-Installation:
When you have a need for an expert opinion on the value of an antique item, at NugentAppraisal.com we are the professionals that specialize in antique appraisals.
Many times our customers are confused about just what is an 'antique.' In general terms antiques are defined as anything over 100 years old, everything else is termed either vintage, period, heritage or collectible, but not antique.
Some help here please? Thank you.
Event Type: Error
Event Source: Application Error
Event Category: None
Event ID: 1000
Date: 12/24/2006
Time: 12:39:57 PM
User: N/A
Computer: INSPIRON6400
Description:
Faulting application explorer.exe, version 6.0.2900.2180, faulting module , version 0.0.0.0, fault address 0x00000000.
For more information, see Help and Support Center at http://go.microsoft.com/fwlink/events.asp.
Data:
0000: 6c707041 74616369 206e6f69 6c696146
0010: 20657275 70786520 65726f6c 78652e72
0020: 2e362065 39322e30 322e3030 20303831
0030: 20206e69 2e302e30 20302e30 6f207461
0040: 65736666 30302074 30303030 0a0d3030
Event Type: Error
Event Source: Application Error
Event Category: None
Event ID: 1000
Date: 12/24/2006
Time: 12:39:57 PM
User: N/A
Computer: INSPIRON6400
Description:
Faulting application explorer.exe, version 6.0.2900.2180, faulting module , version 0.0.0.0, fault address 0x00000000.
For more information, see Help and Support Center at http://go.microsoft.com/fwlink/events.asp.
Data:
0000: 41 70 70 6c 69 63 61 74 Applicat
0008: 69 6f 6e 20 46 61 69 6c ion Fail
0010: 75 72 65 20 20 65 78 70 ure exp
0018: 6c 6f 72 65 72 2e 65 78 lorer.ex
0020: 65 20 36 2e 30 2e 32 39 e 6.0.29
0028: 30 30 2e 32 31 38 30 20 00.2180
0030: 69 6e 20 20 30 2e 30 2e in 0.0.
0038: 30 2e 30 20 61 74 20 6f 0.0 at o
0040: 66 66 73 65 74 20 30 30 ffset 00
0048: 30 30 30 30 30 30 0d 0a 000000..
Logfile of HijackThis v1.99.1
Scan saved at 1
57 PM, on 12/24/2006
Platform: Windows XP SP2 (WinNT 5.01.2600)
MSIE: Internet Explorer v7.00 (7.00.5730.0011)
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How radioactive is Sheldon Adelson these days? It's gotten to the point where the casino mogul and Gingrich campaign mega-contributor is vulnerable to criticism in some quarters even when he does something non-controversial. That's the only way to look at the issue of whether he had any involvement in the creation of a special post-Sabbath Republican caucus meeting in Nevada's Clark County.
Sometimes on a small farm it's nice to have things that serve more than one purpose . Ducks are an example of this, they make eggs, eat slugs, and fertilize. Another example of an multi purpose animal is the llama. Llamas are a camelid, they have two toes, sure feet, and lots of wool. (See the WIKI here.) Llamas are also fierce defenders of the homeland and will protect sheep, goats and other animals in their territory instinctively. Lamas are browsers (meaning they eat grass and leaves) and very hardy, so You don't have to worry about what they're going to eat next. They will eat almost anything green. Getting started with llamas is not as hard as one might think and there are plenty of people locally that will be willing to help you get a start and point you in the right direction. Most places in the US have a llama breeder locally but be careful to pick a reputable one.
While capable of delivering 900 A continuously and 5,000 A for short periods, the new Ingvar primary current injection test set from Megger is readily portable, making it suitable for on-site use, even in applications such as underground substations where access would be difficult or impossible for larger test sets. The design has also been optimised to minimise inrush current, thereby making Ingvar suitable for use on supply systems with limited capacity.
Ingvar consists of a power module and a separate control module. The modules are housed in robust carrying cases, each of which weighs only around 20 kg. In addition to enhancing portability, this two-module arrangement also has the benefit of allowing the power module to be positioned close to the equipment under test, thereby reducing the length of test leads needed, while the control module is positioned for ease of access.
